INJUNCTIONS rule. They are insidious and often unconscious.

They are an inner command, a strong DON’T.

Understanding the influence of injunctions can help us support our clients in learning to recognize them and dismantle from them.

One of the many things I just really love about AAIT is the profound usefulness it has to practitioners in our own lives. I engage in personal practice pretty much daily. It’d be weird to go a day without….

I really appreciate a beautiful garden. I love checking out books on gardening from the library and reading them on my couch, while my yard goes neglected. As an army brat, I never

WHERE SHOULDS HIDE.

Can you believe she did that? She should have …

I feel so bad. I should have …

I know I should, but …

It never ceases to create a sense of humility and awe within me at the number of inspiring, lit-up people here in Knoxville. We are a community that is hungry to create lasting progressive change. We are hungry to be the best we can for our loved ones.