Taking Responsibility for your Inner State
Taking Responsibility for your Inner State
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Taking responsibility for and tending to our inner state is the source of our freedom....
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EMBODIMENT – A DYNAMIC COLLABORATION
EMBODIMENT – A DYNAMIC COLLABORATION
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Embodiment takes place within an awareness of with whom we are collaborating; the true self...
Shining Human Qualities
Shining Human Qualities
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One aspect of embodiment practice is the practice of embodying the attributes and qualities that...
The Subtle Influence of Shoulding
The Subtle Influence of Shoulding
Have you noticed the subtle influence of shoulding in your life? If not, how can…
Creating Your Intention
Creating Your Intention
We are creating intentions all the time. Most of the time, we are not conscious…
The Courage of PRIDE
The Courage of PRIDE
As we head into PRIDE month, what if we took a beat to recognize the…
Cognitive Distortions: Mind-Reading Edition
Cognitive Distortions: Mind-Reading Edition
Mark was deep in the weeds as he described a situation with a new relationship….
Dick Olney and Self Acceptance
Dick Olney and Self Acceptance
Cleaning out some files, my heart smiled when I came across the above photo stuck…
On Re-parenting
On Re-parenting
Raise your hand if you ever thought maybe you could do with some re-parenting?Most of…
Finding the pause…
Finding the pause…
It’s common to get caught up in the pain in some unmet need and lash…