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Embodiment – Behind the Scenes

February 1, 2019

One of the many things I just really love about AAIT is the profound usefulness it has to practitioners in our own lives. I engage in personal practice pretty much daily. It’d be weird to go a day without brushing my teeth. I’m sure there was a time I had to be reminded. Now it’s routine. I digress.

Last week, as we were still in the midst of a shutdown, it was affecting the lives of a LOT of people. And it still is, as we emerge from it and government officials work to avoid another. With all of this going on, I was preparing to leave for Mexico. My eagle scout, always prepared husband mentioned a couple of contingency plans in case air travel grinds to a halt. Cheery, right?

That became the content for my embodiment practice. I became aware of this thread of anxiety. I started to work with using IEW (pop over to the FB live replay if you missed the training I gave on it). At first, I was going to work with “air safety.” Honestly, I could find NOTHING bad about air safety. I changed that to “risk of traveling.” That emptied out real quick.

However, there are multiple points of view regarding this anxiety and risky travel. As I recently taught Aspectics to the Fellowship Training Group and I could feel the strength of anxiety as part of humanity, I used this amazing integration method to release the anxious tension of traveling with risk. I took the POV of what I imagined to be a collective anxiety represented by a tense TSA agent.

Aspectics reliably results in a fairly transcendent state of consciousness AND resolves the problem, regardless of the point of view. Resolving tension on other points of view to complete untether from a problem is one of the mechanisms of change that sets AAIT apart from other modalities.

Phew! I feel better. I LOVE that I can help myself and give myself the same care I give clients. This is what I like to call EMBODIMENT in action! If you’d like to learn more about AAIT and how you can make this a part of your personal practice or those of your clients, please message me. This month, I’m offering an AAIT Essentials training that lays the framework. Click here for full details.


Melanie McGhee Comment
AAIT EssentialsCurate Your StateTechniques

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