Happy New Year to you all! As if we weren’t already excited about everything happening in the AAIT™ community, we got this amazing little jingle from Susan Bryant-Nelson, a student in this year’s cohort of the Fellowship Training Group. It’s too good not to share! Thanks Susan! Out with the old, in with the new? …

2019 in review!

This time of year is infused with the fragrance of GIVING and RECEIVING. Yet, tangled in this web of what’s “supposed” to be one of the most precious aspects of being human, the expression of LOVE is the tension of too much to do and not enough time. Claiming the time to tend to ourselves …

My heart is full. This week, Kathy White and Jo Willey hosted the certified AAIT practitioners for a holiday gathering at their office, https://www.feldenkraisknoxville.com

Kathy White PT, Feldenkrais and AAIT practitioner extraordinaire recently shared a post on self care for families. One of the PRACTICAL suggestions is to have a morning and evening routine. Word. This is one of the best pieces of advice for ALL of us, especially healing arts practitioners. These routines, when well-crafted, create containers for our …