RESILIENCE, we can embody that. Or we can embody the opposite. OR, we can find the very real freedom of easy access to both with equal ease. And, consider that there are several opposites to resilient.   What do you feel when you are NOT feeling resilient?   Fragile? Weak? Vulnerable? Rigid?   You can …

Cultivating resilience through induced non-dual awareness, that’s what David and I are presenting on at the upcoming Energy Psychology Conference. Like everyone else, conference organizers pivoted. Instead of meeting in Baltimore. We are meeting virtually. One aspect that sets AAIT apart from other modalities of care is the principle, “The non-dual states of empty consciousness are an …

It had been a couple of years since Dale’s last panic attack. The anxiety that ran like a steady current since his youth seemed to have dried up as he engaged in AAIT. Bring on the pandemic and the anxiety began trickling in. When his employer announced the date of their business’ reopening, anxiety erupted …

If Self Acceptance was a country, Dick Olney would be its Poet Laureate. If Integration was a country, Zivorad Slavinski would be its Minister of Wholeness. Dick was fond of the ancient Arabian aphorism, “Trust God and tie your camel.” I found the seeming tension between these two compelling. The phrase stuck with me. It …

RESILIENCY ~ the ability to weather life’s storms with relative steadiness, the ability to “bounce back.” According to the APA, resiliency is “the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress.” We all could benefit from tending to our resiliency gardens right now. A resiliency researcher …